See yourself fit .... Nordic Walk it!
The perfect blend of fitness and nature!
Discover the power of poles for a full body workout, enhancing your fitness with every step you take!
A fun and sociable way
to keep healthy and stay in shape
This enhanced walking technique uses poles to ....
- Gently but effectively exercise your whole body
- Protect your joints, stand taller, breathe better
- Burn extra calories for weight management
- Increase body strength and bone density
- Walk further, faster and with ease
- Release those feel good endorphins
- Discover Rutland, Stamford, Market Harborough
There’s something for
everyone
We offer
LEARNER SESSIONS for those new to this fabulous activity,
WELL-BEING walks for those building their fitness levels, WALK n TALK sessions for those wanting to keep improving their fitness and enjoy a social activity,
STRIDE OUT sessions for those who want a challenge, and
1-2-1 sessions
to focus solely on your personal needs.
Nordic Walking is…
Safe
Low impact on joints
Planned routes
Instructor present
Effective
Quick results
Feel fitter & healthier
Energises you
Enjoyable
Beautiful countryside
Fresh air
Sociable and fun
What People Say About Us
Join us in discovering Rutland, Stamford, and Market Harborough together?
Friendly, Dedicated and Passionate about what we do
